What is a tennis elbow

summary

The name of tennis elbow is not familiar to everyone, and it is hard to hear in life. In fact, tennis elbow is not difficult to understand. Let me tell you what tennis elbow is.

What is a tennis elbow

Because tennis players are prone to this disease, it is called tennis elbow. This kind of disease is called the humerus outside on the malleolus inflammation in medicine, refers to the elbow lateral tendon inflammation pain.

Tennis elbow refers to the lateral epicondylitis of humerus, which is caused by long-term wear and sports inflammation. Tennis players are very prone to this disease.

Tennis elbow is often caused by long-term repeated strong contraction and traction of forearm extensors, which leads to acute and chronic cumulative injury of different degrees at tendon attachment, leading to tear, bleeding, organization, adhesion, and then illness.

matters needing attention

We must pay attention to the movement, the action needs to be slight, not too violent, in order to avoid the formation of tennis elbow, I hope this article tennis elbow what is useful for you.