What's the reason that asshole is hot
summary
I've been eating hot food these two days, and I've been staying up late to work. I'm too busy to have breakfast. When I go to the toilet these days, it's very difficult for me to defecate. Moreover, I feel that after pulling the stool, my anus is very painful and dry. Recently, there has been bloody stool. I don't know what caused it. Now let's understand.
What's the reason that asshole is hot
First: your condition is constipation caused by fire. In this case, you should pay attention not to eat hot food. You can eat more fresh fruits and vegetables, and don't have too much psychological pressure. Drink more water and get enough sleep. Don't be too tired.
Second: usually after pulling the stool, you should pay attention to the cleanliness of the anus. You can clean it with clean water, which can relieve pain and keep the anus clean. Or you can smear some drugs. You should have a good rest, eat more digestible food, and don't eat food on fire.
Third: usually we should increase some physical exercise to improve the body's immunity, pay more attention to rest well, drink some traditional Chinese medicine to recuperate, or take some medicine to treat constipation. We should pay attention not to squat in the toilet for too long, develop the habit of daily defecation, and keep a happy mood.
matters needing attention
For this kind of patients, we should relax our mentality, and should not give ourselves too heavy ideological burden. We should know that the quality of our body has a lot to do with psychological factors. It is suggested that patients should keep a good sleep.