How to prevent hemorrhoids

summary

There is a pimple in the anus, bleeding after defecation. Hemorrhoids for a long time, has been painless, constipation has been the case, the recent occasional stool with blood, the doctor has been a lot better after treatment, I share the experience of how to prevent hemorrhoids with you

How to prevent hemorrhoids

First: many people's understanding of strawberries is that they are very delicious fruits. In fact, strawberries have many medical uses. Experts said that the carotene in strawberry is an important substance for the synthesis of vitamin A, which has the effect of preventing and treating hemorrhoids, and also has the effect of improving eyesight and nourishing liver.

Second: hemorrhoids incidence rate is the highest in anorectal diseases, and its symptoms are also troubling most of the people. Hemorrhoids is the main symptoms of hematochezia and prolapse, stool repeatedly bleeding, will make the body lose a lot of iron, cause iron deficiency anemia. Now the latest foreign research also points out that strawberry contains an amine substance, which has a certain effect on the treatment of leukemia and aplastic anemia, and traditional Chinese medicine believes that strawberry has the effect of removing heat, relieving heat and clearing heat. When people's liver fire is relatively strong, eating strawberry can play an inhibitory role.

Third: strawberry is best to eat after meals, because strawberry contains a lot of pectin and cellulose, can promote gastrointestinal peristalsis, help digestion and improve constipation, reduce the pain of patients with hemorrhoids. And people without anorectal diseases usually eat some strawberries properly can also effectively prevent hemorrhoids, anal fissure, colorectal cancer and other anorectal diseases.

matters needing attention

Here to remind you: is the first step to prevent hemorrhoids. Prolonged defecation time will aggravate the anal canal, rectal congestion, so that venous congestion expansion, long-term so, it is easy to cause hemorrhoids. Whenever you have obvious defecation, you should go to the toilet immediately. When defecating, you should concentrate your energy and not use it all at once.