How to correct unilateral mastication?

summary

Most people chew with their left and right teeth, or alternately. This can not only give full play to the masticatory function of all teeth, but also make use of food and saliva to rub and wash the tooth surface, so as to play a self-cleaning role in preventing dental caries, and also have physiological stimulation to the jaw and muscles, which is particularly important for teenagers in the period of growth and development. However, some teenagers are often used to chewing with only one side of the teeth, while the other side of the teeth are completely abandoned, resulting in various hazards. How to correct unilateral mastication? Let's talk about it

How to correct unilateral mastication?

Push the neck and chin this method can help us reduce the neck and chin, and some friends who feel a little fat chin can also slim down through this method. As long as we put our hands together, put the middle finger on the middle line of the chin, and slowly move towards the rear, we can massage and relax the muscles of the neck and chin, making them more symmetrical.

In addition to the asymmetry of facial size caused by the developed masticatory muscles, too much waste in the body will also lead to the asymmetry of facial size. Therefore, it is also a good way to slim face by stimulating lymph. As long as we hold our hands into fists, then turn our wrists, and massage both sides of the neck with knuckles up and down, we can get a good stimulation for the lymph nodes, so as to discharge the wastes inside the body, and make the face more symmetrical. Of course, we need to pay attention to the fact that the lymph nodes are very fragile, so we must not use too much force, If the lymph node is damaged, it's not worth the loss.

Whole face massage is a method of comprehensive facial massage, through massage can make facial muscles more symmetrical, can effectively avoid the appearance of a large face and a small face, and for people with fat face, can achieve the purpose of thin face through this massage.

matters needing attention

It can be said that both men and women are not happy to see it. Therefore, don't chew on one side when eating. Do the above actions every day to make the face more symmetrical, which can make the situation of one big and one small face get better.