What tonic does Yang deficiency take

summary

Yang deficiency is for most people. If you don't pay attention at ordinary times, it is likely to cause Yang deficiency. Both men and women are equal, and their symptoms are relatively obvious. When you find that your body is weak, you should treat it in time. Let's talk about what to eat for Yang deficiency.

What tonic does Yang deficiency take

First: Yang deficiency, also known as Yang deficiency fire failure, is the further development of qi deficiency. In addition to the symptoms of qi deficiency, people with Yang deficiency are usually afraid of cold, limbs are not warm, like hot drinks, body temperature is often low, waist is sour and legs are soft, impotence and premature ejaculation, abdominal cold pain, fatigue, adverse urination, thin tongue, white fur, heavy pulse, etc.

Second: tonic, Yiyang, Wenyang: tonic drugs: red ginseng, pilose antler, eucommia, Cordyceps, cinnamon, seahorse, etc. Yang deficiency food: yellow beef, dog meat, mutton, bullwhip, sea cucumber, light vegetables, walnut meat, longan, quail, eel, shrimp, leek, cinnamon, fennel, etc.

Third: tonifying yang deficiency medicated diet. For example: seahorse chick: seahorse 9g, chick 1, steamed together, can tonify Yang deficiency. White rice shrimp with leek: 200g leek, 100g white rice shrimp (or shrimp), stir fry, add seasoning, often take, can fill Yang deficiency. For example, flour, corn, red beans, peas, black beans, glutinous rice, soybean oil, vinegar, ginger, leeks, peppers, onions, carrots.

matters needing attention

Yang deficiency can eat the above food for tonic, all diseases, most of the time through drugs may have some potential diseases, but as long as you eat healthy food, the disease can be controlled at the same time, but also strong body, which is a good choice for patients.