Is Yin deficiency constitution suitable for drinking brown sugar ginger tea

Update Date: 2024-05-14 Source: Network

summary

My intestines and stomach are not very good. I'm always constipated. It's very difficult to defecate. Every time I have severe abdominal distension, and my body seems to collapse. I went to see the doctor of traditional Chinese medicine. The doctor said that I have Yin deficiency constitution, which is why I have such a situation. Today, let me talk with you about whether Yin deficiency constitution is suitable for drinking brown sugar ginger tea.

Is Yin deficiency constitution suitable for drinking brown sugar ginger tea

First: if Yin deficiency and fire are strong, you can drink brown sugar water, but it can be combined with Chrysanthemum morifolium, Cassia obtusifolia and Lycium barbarum. Those with Yin deficiency constitution should eat more clear and tonic foods, cool and moist foods, fresh vegetables and fruits, foods with high cellulose and vitamins, and foods rich in high-quality protein.

Second: ginger is a daily seasoning, but also can be used as medicine. It has pungent and warm properties, can perspire and relieve exterior, dispel wind and disperse cold, and has mild effect. It is suitable for mild wind cold. If in winter by the cold, drink a bowl of hot ginger soup, or with brown sugar boiled ginger syrup, make the patient slightly sweating, really quhanxie curative effect.

Third: brown sugar ginger tea belongs to pungent, so it is the best time to drink in spring and summer. Of course, in special cases, autumn and winter are also very good. In spring and summer, brown sugar ginger tea can promote the growth and growth of Yang Qi. The spring of the day is from 3:00 to 9:00 in the morning and from 9:00 to 11:00 in summer.

matters needing attention

Yin deficiency constitution of the friends need to eat some cool food, but can not drink too much ice drink, can help take care of the body through dietotherapy, if you want to take care of the body as soon as possible, can also be treated by traditional Chinese medicine, safe and no side effects.