How is hypertensive palpitation to return a responsibility?

summary

There are many ways to treat high blood pressure, in order to avoid this, female friends must take precautions. There are many close friends around me who suffer from this disease, but they should pay attention to their diet. Hypertensive patients should eat more melon and yogurt for breakfast. Muskmelon and yogurt have high levels of mineral potassium, which helps to control blood pressure. As a more complex disease, then how is high blood pressure flustered to return a responsibility? What about it? Let's take a look at it.

How is hypertensive palpitation to return a responsibility?

First, if patients with hypertension not only have headache, vomiting, but also panic, there are other reasons, including mental tension. With the increase of life pressure, social competition is more intense, leading to more people prone to anxiety, anger, fear, depression and other negative emotions, which will play a role in the occurrence of hypertension, leading to the rise of blood pressure. In addition, the malignant stimulation of the environment, such as living in a noisy place for a long time, can also lead to high blood pressure, leading to high blood pressure.

Second: environment and occupation, the occurrence of hypertension, and people's working environment and occupation have a great relationship, especially in noisy working environment, too intense mental labor is prone to hypertension, research shows that the incidence rate of high pressure in city is higher than that in rural area.

Third: Overweight and obesity, whether people with high blood pressure or normal blood pressure, whether adults or adolescents, arterial blood pressure and its relative weight has a significant positive correlation, that is to say, the higher the weight, the greater the possibility of suffering from hypertension. This is a common cause of hypertension.

matters needing attention

1. "Tea drinking has been a habit of Chinese people since ancient times, and it has become a kind of culture. Moreover, tea drinking has many advantages." Experts say that the benefits of drinking tea mainly depend on the antioxidants such as flavonoids contained in tea, which play a very important role in the prevention of cardiovascular and cerebrovascular diseases. 2. A cup of tea contains about 150-200 mg of flavonoids, and the content of flavonoids in black tea and green tea is almost the same. In terms of antioxidation, drinking two cups of tea a day is equivalent to eating five portions of vegetables or two apples.