Menstruation came very hard how is clean to return a responsibility

summary

Menstruation is a normal physiological reflection of a woman. If she is absent or does not leave all the time, it will lead to physical diseases. Many women will encounter such problems. Just a few days after menstruation, she comes back. In our daily life, sometimes our flow will be too much, sometimes there will be a relatively rare phenomenon, and some women will have dysmenorrhea, backache, diarrhea, constipation and other symptoms, but also make our life and work have a lot of inconvenience, so menstruation has been flowing how to return a responsibility. I'll tell you about it.

Menstruation came very hard how is clean to return a responsibility

First: menstruation is not clean, there are many reasons, such as pathological reasons, it may be because of functional uterine bleeding or uterine fibroids, it may be luteal dysfunction, it may be the influence of birth control ring, of course, it may be caused by drug abortion

Second: when the environment changes, excessive fatigue, or mental pressure is relatively large, will also lead to menstruation has been non-stop, generally to self adjustment, there will be related improvement, but if the long-term unclean time is relatively long, it is necessary to go to the hospital for diagnosis and treatment

Third: women must pay attention to menstruation is an important sign of our health, so in daily life, especially when menstruation comes, we should pay attention to protect ourselves, pay attention to keep warm, don't eat spicy food, also don't eat some greasy food, pay attention to their own warmth, don't overwork, keep a happy mood

matters needing attention

When menstruation comes, we should pay attention to protect ourselves, keep warm, don't eat spicy food, don't eat some greasy food, pay attention to keep warm, don't overwork, keep a comfortable heart