What should spleen stomach deficiency cold pay attention to?

summary

Most of the gastrointestinal diseases have obvious seasonality, among which winter is the most frequent and relapse. Winter prone to stomach pain is mainly because the temperature suddenly becomes cold, the human body in the cold stimulation, gastric acid secretion will increase, resulting in gastrointestinal spasmodic contraction, increase the burden of the gastrointestinal tract, this is the performance of spleen and stomach deficiency cold, so in winter we should pay attention to nourishing the stomach. Now let's understand with you, what should we pay attention to about spleen and stomach deficiency cold? Adjust your diet? It's a matter of time.

What should spleen stomach deficiency cold pay attention to?

First: milk. It is sweet in taste and flat in nature and belongs to the lung and stomach meridians. Function: tonifying lung and stomach, generating fluid and moistening large intestine. It is suitable for yin deficiency, stomachache and constipation due to deficiency of body fluid.

Second: tripe. The nature is flat, ignorant and sweet, and can also nourish the spleen and stomach. There are many theories in the past dynasties. "Daily use of Materia Medica" has "tripe and in, benefit the spleen and stomach" records. "Herbal Mengluo" is also known as tripe "spleen and stomach", compendium of Materia Medica "also said it can" Buzhong Yiqi, spleen and stomach. "Morchella also has the same function as tripe. It is also suitable for those with spleen deficiency.".

Third: spinach. It is sweet in taste and cool in nature. It can moisten dryness, nourish liver, benefit intestines and stomach, and relieve constipation. "Dietotherapy Materia Medica" contains: benefit five zang organs, unblock intestines and stomach, and detoxify alcohol. "Spinach can promote the secretion of stomach and pancreas, increase appetite, help digestion; rich in cellulose can also help intestinal peristalsis, conducive to defecation. However, spinach is high in oxalic acid, which hinders calcium absorption. It should be avoided to eat with tofu, laver and other high calcium foods, or blanch lightly before cooking to remove oxalic acid.

matters needing attention

Deficiency cold of spleen and stomach can be developed from Qi deficiency of spleen and stomach. Spleen yang deficiency, Yin cold and internal excess. It is also called spleen yang deficiency cold syndrome. It may be caused by overeating cold, kidney yang deficiency and fire without soil. The main cause of deficiency cold of spleen and stomach is bad eating habits, such as eating uncontrollably, often eating cold drinks or cold food, coupled with the fast pace of life, mental pressure, more likely to lead to stomach disease.