How can pregnant woman tinnitus return a responsibility?

summary

Lack of rest in pregnant women can lead to tinnitus. I am 31 weeks pregnant. Recently, I often have tinnitus. I have echoes when I speak, and I can't hear others clearly. Especially recently, the weather is hot and tinnitus occurs frequently. Let's take a look at the following.

How can pregnant woman tinnitus return a responsibility?

First: in the late pregnancy, due to the increase of the fetus and the compression of the bladder, the frequency of getting up at night will increase, which will greatly affect our sleep. If the sleep quality is not good, it may cause tinnitus. Therefore, if it is a compromise, we should supplement sleep and ensure enough sleep every day, which can alleviate the problem.

Second: there is another kind of situation, from the perspective of traditional Chinese medicine, pregnant women with kidney deficiency and Qi and blood deficiency may also cause tinnitus. In this case, we need to adjust it by taking food supplements, and eat more black beans and sesame seeds to relieve it.

Third: due to the dry weather in summer, pregnant women exercise less, may cause fire, this may also cause tinnitus. To drink more water, eat more fruit, reduce fire, summer can drink mung bean soup, alleviate the fire, to solve the tinnitus.

matters needing attention

Due to the changes of various hormone functions during pregnancy, it often causes discomfort in all aspects, so pregnant mothers should pay more attention to their own physical conditions. If they have special discomfort, they should go to the hospital for examination as soon as possible to understand the root cause of the disease and prescribe the right medicine to the case.