Early symptoms of pregnancy?

summary

Early pregnancy refers to the period from the first week to the 13th weekend of pregnancy. In early pregnancy, pregnant women will have strong symptoms, and some pregnant women begin to have early pregnancy reactions (fatigue, fatigue, drowsiness, loss of appetite, nausea, vomiting, etc.). In the first three months of pregnancy, expectant mothers need exercise most. It is often said that expectant mothers should take more exercise to help them give birth naturally and benefit their body and mind. Early symptoms of pregnancy? Let's talk about it.

Early symptoms of pregnancy?

Will fart uterus has been slowly growing, in order to adapt to the late fetal development, so it will be compressed to the intestinal tract, will appear farting situation, but also very smelly.

Frequent urination and urgency are caused by uterine compression of bladder, which makes bladder volume smaller and urine storage reduced, so that people will want to run to the toilet frequently.

Easy to fatigue pregnant mother will feel particularly easy to tired, often nothing to do, they have no strength all over. If you feel fatigued from time to time, you can consider whether you are pregnant with other factors.

matters needing attention

1. Have a good rest and lie down. When you want to vomit, you may as well lie down, this method can effectively alleviate the pregnant vomiting. A pregnant woman's pillow can also be used to protect her back and stomach and ensure adequate sleep. 2. Eat less and eat more. Eating a small amount in the morning can prevent nausea and vomiting. Put some nutritious appetizers around, as long as you feel hungry, you can eat, this method can reduce pregnancy and vomiting. 3. Eat more original food. Early pregnancy, you can eat foods rich in carbohydrates, such as soda crackers, bananas and so on. In addition, white rice, plain yogurt, lemonade, watermelon can also reduce pregnancy and vomiting. Avoid high-fat, greasy, spicy, and fried foods that stimulate your already fragile digestive system. 4. Have some snacks. Put some biscuits and other simple snacks at the head of the bed. When you wake up, you can eat a few biscuits first, then rest for 20-30 minutes, and then get up. If you wake up in the middle of the night feeling sick, you can also eat biscuits to ease it. 5. Adjust the temperature of the drink. If you see a hot drink and you want to vomit, switch to a cold one. On the contrary, if a cold drink makes you feel more nauseous, switch to a hot one. Try to eat foods that are cold or at room temperature because they don't smell as strong as hot foods.