What does fracture eat good fast folk prescription Daquan

summary

Fracture refers to the complete or partial fracture of bone or bone structure, which is more common in children and the elderly, and also occurs in young and middle-aged people. Most patients can recover their original function after timely and appropriate treatment, and a few patients may have sequelae of different degrees. After fracture, simple treatment must be carried out to prevent aggravation of the disease on the way to the hospital, or even irreversible consequences. So let's discuss what's a good quick recipe for fracture?

What does fracture eat good fast folk prescription Daquan

It's very important to eat more fresh vegetables and fruits. It's appropriate to eat more vegetables rich in vitamin C such as green pepper, tomato, amaranth, green vegetables, cabbage and radish to promote callus growth and wound healing. 　　

Supplement zinc, iron, manganese and other trace elements. Animal liver, seafood, soybeans, sunflower seeds and mushrooms contain more zinc; animal liver, eggs, beans, green leafy vegetables and wheat flour contain more iron; cereal, mustard, egg yolk and cheese contain more manganese. 　

Bedridden patients with fracture drink less water, especially those with fracture of spine, pelvis and lower limbs. It is very inconvenient for them to move. Therefore, they should drink less water as far as possible to reduce the frequency of urination. Although the frequency of urination is reduced in this way, more troubles also arise. If bedridden patients less activity, intestinal peristalsis weakened, coupled with reduced drinking water, it is easy to cause constipation. Long term bed rest * urine retention is also easy to induce urinary calculi and urinary tract infections. Therefore, bedridden fracture patients want to drink water, do not have to worry.

matters needing attention

Children are prone to fall, especially when they can't play high. We should educate and watch children to avoid falling. Teenagers play more and have strong curiosity. Parents and teachers should do a good job in education and don't climb trees on the wall. Young and middle-aged people should concentrate on their work and riding. They should pay attention to safety in everything. It's inconvenient for the elderly to move their hands and feet Try not to go out on snowy or rainy days or at night. When going out, someone should hold a walking stick. When going out at night, there should be lighting tools. It's better not to ride a bicycle or go to crowded public places.