How does slight lumbar vertebra disease do

summary

I twisted my waist when I was moving things. I didn't care about it at that time. I just pinched it myself. But I got up the next day and felt unbearable pain. I was very uncomfortable. I went to the hospital and said it was mild lumbar disc herniation. Now let's share how to deal with the mild lumbar disease.

How does slight lumbar vertebra disease do

Method 1: reduce activities, can do traction, acupuncture, massage, promote blood circulation, local closure, reduce pain, eat some Lamiophlomis soft capsules, Ibuprofen Sustained release tablets, Mecobalamin tablets treatment, if necessary, surgical treatment, not so serious, but good maintenance.

Method 2: mild lumbar disc herniation is common in long-term sedentary work, long-term load-bearing physical labor, etc., which can be improved by functional exercise. Most drivers and office white-collar workers have mild lumbar disc herniation. Don't worry too much about it. The general treatment was very good.

Method 3: diet or strengthen nutrition, with some blood drugs and physical therapy measures. Or to strengthen nutrition, high protein nutrition diet, and, with some medicine, take some Yaotongning capsule try, must avoid long-term keep a posture work and study, especially long-term bending work, study every hour or so to rest about 10 minutes.

matters needing attention

In fact, most of the lumbar diseases may not be easy to distinguish between mild and severe, as long as the pain attacks frequently, accompanied by lower limb dysfunction, or neuromuscular function damage, it should be possible to surgical treatment, otherwise it can take acupuncture, physical therapy, closed, drug treatment, must not delay.