What's the reason why I can't sleep at noon

summary

4. Generally speaking, we have to take a nap at noon, so that we can have spiritual work and study in the afternoon. However, some people can't sleep at noon, and I don't know what causes it. Let me tell you about it.

What's the reason why I can't sleep at noon

First: can't sleep at noon may be caused by heart and kidney disharmony, this kind of situation can take Tianwang Buxin pill to treat.

Second: can't sleep at noon may be caused by nerve confusion, at this time can take regulating nerve drug treatment, such as taking oryzanol, acanthopanax senticosus, tranquilizing brain treatment.

Third: everyone's physique and living habits are different, so some people have to take a nap at noon, some people don't take a nap, so don't burden your heart, otherwise it can only lead to fatigue. If you can't sleep, just close your eyes for a period of time, it really can't be recuperated by Chinese medicine.

matters needing attention

Nap must be carried out in a quiet environment, to maintain a happy mood, do not worry, slowly will fall asleep.