Can threatened abortion eat kale

summary

Women in pregnancy before 28 weeks of vaginal bleeding, abdominal pain, low back acid, abdominal distention and other symptoms known as threatened abortion. When there is such a phenomenon, we should have a proper rest and pay attention to our diet. Now let me talk about whether we can eat kale for threatened abortion.

Can threatened abortion eat kale

First: threatened abortion can eat kale. After abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.

Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.

Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

Pay attention to rest. When spontaneous abortion, we must pay attention to regular life, we must ensure that there are 8 hours of sleep every day, do not always feel depressed, sleep well. Too much sleep is not good, to do their own mediation. Don't do strenuous exercise, don't lift heavy things. At the same time, we should also pay attention to regular defecation every day. If the defecation is not good, eat more laxative food. Do you want to use laxatives.