Some tips for self therapy of allergic rhinitis

summary

Allergic rhinitis, or allergic rhinitis, refers to the non infectious inflammatory disease of nasal mucosa, which is mainly caused by the release of IgE mediated mediators (mainly histamine) and involves a variety of immunocompetent cells and cytokines after the contact of atopic individuals with allergens. There are three necessary conditions for its occurrence: specific antigen is the substance that causes the body's immune reaction; atopic individual is the so-called individual difference and allergic constitution; specific antigen meets atopic individual. Allergic rhinitis is a global health problem, which can lead to many diseases and labor loss. Let's talk about the self-treatment of allergic rhinitis.

Some tips for self therapy of allergic rhinitis

First: eat honey method: eat honey twice a day, once a spoonful, if you want to use water, you must use warm water, too cold water will lead to diarrhea, water temperature more than 80 degrees, honey will produce toxins. Note: this method is only applicable to patients with pollen or grass allergy (known as hay wilt), so it is recommended that you go to the hospital for allergen test before the trial, and only use it if you find that you are allergic rhinitis caused by pollen or grass allergy.

Second: cold water nasal method: every morning after getting up with a basin of cold water, put the whole nose into the water, slightly inhale, so that the water into the nasal cavity root nasal mucosa full contact, pay attention not to use too much force, this method of children with caution, so as not to choke water. This method needs long-term adherence, and the effect is very significant. It aims to improve the adaptability of nasal mucosa, especially for allergic snuff caused by seasonal and temperature changes, and can effectively improve the immunity of cold. However, when it is first used, it will appear symptoms such as nasal congestion, nasal acid, runny nose and so on.

Third: dietotherapy: often eat white Luo Bu and Hu Luo Bu can effectively relieve the symptoms of allergic rhinitis, especially white Luo Bu, can also improve the respiratory system immunity, especially for asthma treatment is particularly helpful. In addition, do not usually dinner to the right amount, try to eat less fish, meat, so as not to cause rhinitis on fire, you can eat some pear Qingfei. There is also a very important point: Patients with allergic rhinitis during the onset must not eat towel gourd, eating towel gourd will aggravate the disease.

matters needing attention

In daily life, we must pay attention to the treatment of rhinitis, early prevention and treatment, in order to avoid the late continuous aggravation.