What is the best copper supplement for vitiligo
summary
My uncle's sister was diagnosed with vitiligo at the beginning of this year, so we are all looking for people we know to see what good treatment, some people told us that it is to supplement copper, let's talk about what copper is the best for vitiligo.
What is the best copper supplement for vitiligo
First: in the diet of vitiligo patients, it is recommended to eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails, clams and other shells It's a kind of food. Eat less spicy food and seafood. Eat less food containing vitamin C.
Second: copper is an essential trace element for the human body. It can enter the blood more than ten minutes after ingestion. It also exists inside and outside the red blood cells. It can help iron transfer protein and play an important role in the formation of heme. Copper is the coenzyme of tyrosinase, which plays an important role in the formation of skin pigment. Copper rich foods include beans, whole wheat, straw mushroom, peanut, honey, animal viscera, shellfish and so on.
Third: summer is the most easy season for vitiligo to spread, and vitiligo will spread to varying degrees. The spread of vitiligo is related to the seasonal changes and mental factors of patients. Too much mental pressure will also affect the condition, leading to the spread of leukoplakia, aggravation of the disease. Vitiligo patients should pay attention to avoid sun exposure to the parts of white spots, so as not to cause the spread of white spots.
matters needing attention
Because we need copper as a trace element, we should intentionally eat some food rich in copper in our daily life, which can not only maintain our health, but also solve some diseases caused by this element.