Effect of traditional Chinese medicine on weight loss

summary

Although the effect of weight loss drugs is good, but now the market is full of too many weight loss drugs, so that people can not choose a good product with good weight loss effect and small side effects. Blindly taking weight loss drugs can achieve quick weight loss effect, but it brings many side effects that people can't expect. Many people even have to pay more for the weight loss drugs they take for a while The price of one year. Now let's talk about the effect of traditional Chinese medicine on weight loss.

Effect of traditional Chinese medicine on weight loss

First: diuretics: this kind of composition is to use "dehydration" to temporarily reduce body weight. After use, it will have a very bad effect on blood lipid and blood glucose metabolism.

Second: laxatives: weight loss drugs containing laxatives are used to reduce weight through diarrhea and loss of appetite, and the weight will "rebound" quickly after stopping taking them.

Third: appetite inhibitors: this kind of weight-loss drug mainly acts on the nerve center to suppress appetite, so as to play a weight-loss effect, can cause blood pressure rise, heart rate, etc.

matters needing attention

Many friends who lose weight will choose to be vegetarian or not to eat some fatty food when they lose weight. In fact, this method can not effectively lose weight. This is because vegetarians, such as vegetables and grains, are indeed better than meat foods of the same weight, but there are also many high calorie foods in vegetarians. Fatty foods are resistant to digestion, which can reduce the intake of starchy foods and snacks after eating, which will play a positive role in weight loss.