What drug effect is cardiac neurosis good? According to the situation?

summary

It should be said that the occurrence of some diseases varies from person to person. The heart is the most important organ of the body. No matter what, the heart should be clear that if the heart stops beating, life will be over. A sudden heart attack will even make you lose your life. So we should protect the health of the heart. Let's talk about the effect of cardiac neurosis Good results? According to the situation?.

What drug effect is cardiac neurosis good? According to the situation?

First: nuts: almonds, peanuts and other nuts are rich in heart beneficial amino acids and unsaturated fatty acids, which can reduce the risk of heart disease.

Second: Black Sesame: black sesame contains unsaturated fatty acids and lecithin, which can maintain vascular elasticity and prevent arteriosclerosis. Coix seed: coix seed is a kind of water-soluble fiber, which can accelerate the liver to clear cholesterol and protect heart health.

Third: potatoes: the food contains more vitamin C and sodium, potassium, iron, etc., especially the most abundant potassium content, 502 mg of potassium per 100 grams, is a rare high potassium vegetables. Patients with heart disease, especially heart failure, tend to have hypokalemia. Often eat potatoes, not only can supplement potassium, but also sugar, protein and minerals, vitamins and so on.

matters needing attention

Drinking a large amount of water, tea, soup, fruit juice, soda or other drinks at a time will rapidly increase blood volume, thereby increasing the burden on the heart. Therefore, do not eat too many drinks, preferably not more than 500 ml at a time. When you need to drink more water, divide it into several times, each time a little less, with a longer interval. This is a common heart disease diet precautions.