What symptom can human body lack magnesium have

summary

With the change of diet and living habits, magnesium deficiency in human body can be seen everywhere in today's society. Although it is not very serious, it should be treated in time. In the past, I was always short of calcium, just take some calcium tablets. But recently, it's useless to take calcium tablets. A friend also said that I don't need too much calcium, saying "calcium and magnesium compete". If I have too much calcium, I will be short of magnesium. Let's share some experience.

What symptom can human body lack magnesium have

First: emotional restlessness, irritability, hand and foot convulsions, hyperreflexia, etc. under normal circumstances, due to the regulatory role of the kidney, oral overdose of magnesium generally does not lead to magnesium poisoning.

Second: when renal insufficiency, a large number of oral magnesium can cause magnesium poisoning, manifested as abdominal pain, diarrhea, vomiting, thirst, fatigue and weakness, severe dyspnea, cyanosis, mydriasis and so on.

Third: acute hypomagnesemia syndrome, with metabolic encephalopathy and neuromuscular excitability changes as the main characteristics, the main symptoms of patients are depression, anxiety, fear, emotional tension and even vertigo, coma, convulsions, or seizures.

matters needing attention

Chronic hypomagnesemia syndrome is characterized by extrapyramidal diseases. The most typical clinical features are strange involuntary movements, such as tremor, wrist and toe spasm, choreographic movements, facial twitch and myotonia. These symptoms usually occur when the brain magnesium content is reduced.