What reason is muscle massages swollen painful

summary

The swelling and pain after muscle massage is quite common in today's society, because the current diet and living habits can easily cause it. After massage, the muscle swelling will subside one day. I believe that many people will encounter the causes of swelling and pain after muscle massage. Let's share some experience.

What reason is muscle massages swollen painful

First: massage is something left by the ancestors. It is difficult to achieve the purpose of treatment without deep skill. It is recommended that you do not go to some small clinics and massage shops for massage to avoid soft tissue injury.

Second: massage is absolutely a kind of technology. It is very important to master the strength of the hand. Irregular massage even in regular massage shops can cause the above symptoms, because the tense muscles are excessively relaxed due to the compression of external force.

Third: in the process will cause microvascular bleeding, people will feel swelling, there is what people call tendon, massage process will change nerve conduction, after massage will also appear swelling.

matters needing attention

Don't care about it too much, just like feeling uncomfortable in the process of massage, but the body will be very relaxed after massage, which is good and harmful.