Can pregnant women drink lemonade

summary

The lemonade all over the streets, light yellow, light fragrance, is really mouth watering. However, can pregnant women in a special period rest assured to taste it? Out of concern for the safety of the baby, many expectant mothers have to give up their love. So, can pregnant women drink lemonade? Here is a brief introduction.

Can pregnant women drink lemonade

First: try to drink less lemonade on the street. The lemonade on the street is usually squeezed out for a long time, and the parking time is generally longer. Moreover, the artificial ingredients such as flavors are not guaranteed in quality. Therefore, pregnant women are advised to minimize the number of drinking.

Second: you can squeeze fresh lemonade at home. Nowadays, there are Juicers at home. If expectant mothers really want to drink lemonade, they might as well squeeze it at home. Choose fresh lemon, add appropriate water, clean, sanitary, fresh, beauty, why not.

Third: pregnant women should avoid drinking lots of lemonade. Although lemon can whiten, but lemon also contains a lot of acid, easy to cause pregnant women stomach acid and other symptoms. In addition, it is easy to damage the cells in the process of pressing lemon juice, which reduces the nutritional value of lemon.

matters needing attention

Yes, but in moderation. Lemon tea is rich in vitamin C, can't drink for a long time, because lemon water acid is bigger, will make people's gastric juice change degree, and children are very fragile, so must drink less, one or two cups a day is not a problem.