How much can uric acid high diagnose gout

Update Date: 2023-02-02 Source: Network

summary

If the uric acid is high, gout may occur. I have had a similar phenomenon before, but later I found that it was caused by improper diet. However, there are still some values for reference. Let's see how much uric acid is high to diagnose gout.

How much can uric acid high diagnose gout

First of all: according to the standard of hyperuricemia, male and postmenopausal women with blood uric acid more than 420umol / L, menopausal women with hyperuricemia more than 350umol / L, may develop into gout.

Secondly: appropriate aerobic exercise, must not do strenuous exercise, so as to avoid joint fatigue. It is better to choose aerobic exercise such as swimming, Taijiquan and table tennis to reduce weight and uric acid.

Finally: drink plenty of boiled water or light tea, and the daily micturition should be controlled at about 2000ml, which is the best. Can use diuretic acid tea and job's tears porridge to reduce uric acid, drink less hot drinks, etc.

matters needing attention

Overweight or obesity is a risk factor for hyperuricemia, and avoiding obesity is an important step to prevent hyperuricemia and gout. Therefore, it is very important to control your weight well at ordinary times, which can promote the recovery of the disease.