What reason is blood pressure on the high side since childhood

Update Date: 2023-03-19 Source: Network

summary

Now the living conditions are getting better and better. Many friends often eat too much meat and fish. If they don't exercise their body, they will gradually add a great burden to the body. Especially for those who are very busy, they must pay attention to the prevention of high blood pressure. Many people think that high blood pressure is what the elderly will suffer from, In fact, more and more young people have the problem of high blood pressure. Let's take a look at the causes of high blood pressure from a young age.

What reason is blood pressure on the high side since childhood

First of all: one is that obesity is an important factor leading to high blood pressure. If the body is too fat, there will be too much fat in the body, causing a certain squeeze on the blood vessels. When the pipe is squeezed, the power of the blood needs to be increased to make the original circulation possible. At this time, the pressure of the pipe will also increase, forming a high pressure.

Secondly: there is high pressure caused by blood drying, so we should pay attention to scientific drinking water, because water is closely related to the occurrence of hypertension. Hard water contains more calcium and magnesium ions, which are important regulators of vasomotor function of vascular smooth muscle cells.

Finally: because of cerebrovascular disease, we should pay attention to strengthen physical strength and physical exercise. Physical exercise is conducive to improving blood circulation, promoting the consumption of fatty food, reducing the deposition of oil in blood vessels, which is very good for the body and can also avoid the occurrence of high blood pressure.

matters needing attention

Finally, we want to say that it seems that patients should also pay attention to increasing the appropriate amount of exercise, exercise can promote the expansion and extension of small blood vessels of the heart, improve the oxygen supply of the myocardium, and improve the lipid metabolism in the blood.