What fruit can alleviate cold symptom

summary

When the weather changes, a little inattention will cause a cold, sore throat, stuffy nose, runny nose, a series of cold symptoms follow, seriously affecting our daily life. In fact, some fruits can relieve the symptoms of a cold. Let's take a look at what fruits can relieve the symptoms of a cold?

What fruit can alleviate cold symptom

First: pear and rock sugar stewed water can effectively improve the symptoms of wind heat cold, also can produce fluid to quench thirst, dispel cough and stop phlegm.

Second: eating sugarcane can clear fire and throat, effectively relieve the symptoms of sore throat, dry mouth and cough caused by wind heat cold.

Third: pomelo juice and honey, and then drink with boiling water, can effectively treat sore throat. But pomelo is cold, don't eat more.

matters needing attention

Cold patients should pay special attention to rest, a lot of water, diet light. Can use medicine or other method to alleviate cold symptom, wait for the body to recover naturally.