How to treat alopecia

summary

Everyone wants to have thick black hair, because hair is really an indispensable magic weapon for us to add our beauty. But there are a lot of people have some trouble, that is, hair loss makes the original beautiful hair become sparse, so what's a good way to treat hair loss, now I'll tell you.

How to treat alopecia

First: food therapy, recuperation from the inside. Sesame and walnut are good things for hair care. They are rich in amino acids and protein, which can promote the growth of hair and maintain the luster of hair. If you eat a spoonful of black sesame and five walnuts every day, within a month, the symptoms of hair loss will be relieved.

Second: keep your hair clean. Hair often out of oil will also cause or aggravate the problem of hair loss, every night feet can improve the condition of oil, at the same time, shampoo generally keep in 2 to 3 days a wash, not every day, so that the hair fat supply, also can cause hair loss.

Third: keep your mood happy. In modern society, too much pressure is also an important reason for hair loss. Keep a broad mind and don't be entangled by small things. If you have time to go outside, the symptoms of hair loss will be relieved.

matters needing attention

Dietotherapy can be made according to their own situation. How to cook poached eggs with Radix Polygoni Multiflori is also a good dietotherapy method, which can promote the growth of hair. The temperature of shampoo water should not be too high, which will also cause hair loss.