What can Parkinson eat
summary
Parkinson's disease has a serious impact on the life of patients. Therefore, the treatment of Parkinson's disease is imminent, and the prevention of Parkinson's disease is an important link in the treatment. Reasonable and scientific diet is helpful to prevent the occurrence of Parkinson's disease. So what can Parkinson eat?
What can Parkinson eat
Often eat appropriate amount of milk and beans: milk is rich in calcium, drink 1 cup of milk or yogurt every day. However, the protein composition in milk may have a certain effect on the efficacy of levodopa. In order to avoid affecting the efficacy of levodopa in the daytime, it is suggested to drink milk before going to bed at night. In addition, eating bean products such as tofu and dried tofu can also supplement calcium.
Eat more Cereals, vegetables and fruits: eat 300-500 grams of cereals every day, such as rice, noodles, Cereals, etc. We can get carbohydrate, protein, dietary fiber and vitamin B from it. Carbohydrates usually do not affect the efficacy of levodopa.
Prevention of Parkinson's disease should eat more berries: studies have shown that Parkinson's patients often eat berries rich in a unique flavonoid antioxidant, which can effectively prevent Parkinson's disease. For example, all kinds of berries, apples, chocolates and citrus fruits are rich in Flavonoids Antioxidants, which can help improve the body's flexibility and prevent Parkinson's disease. Berries are rich in flavonoid antioxidants anthocyanins. The typical symptoms of Parkinson's disease are "shaking", "stiff", "slow" and "easy to fall", which are closely related to body flexibility. The main symptoms are slow movement, tremor of hands, feet or other parts of the body, and the body loses its softness and becomes stiff. Therefore, often eat all kinds of berries to help prevent Parkinson's disease.
matters needing attention
Try not to eat fat, meat oil and animal viscera: too much fat in the diet will delay the absorption of levodopa drugs, affecting the efficacy.
