Can Yang deficiency be jealous

summary

Yang deficiency constitution due to the lack of Yang, under normal circumstances, energy is not strong enough, tired and afraid of cold, so it has a great impact on their own life, at this time to ensure that the supplement of Yang can be very good to help people with Yang deficiency constitution to achieve the goal of Yang filling, ginger is a good food to supplement Yang, it is worth taking. Let's see if Yang deficiency can be jealous.

Can Yang deficiency be jealous

First: it can be eaten. In traditional Chinese medicine, the supplement of Yang Qi for people with Yang deficiency constitution is very important. If Yang Qi is weak, it will do great harm to the body. Therefore, it is very important for people's health to properly supplement Yang Qi and keep sufficient Yang Qi in the body. Ginger's unique effect of supplementing Yang Qi is trusted by people.

Second, traditional Chinese medicine believes that "ginger can resist all kinds of evils, so it is called ginger", which means that ginger can cure all kinds of diseases. Ginger is mild in nature and pungent in taste. It belongs to lung, heart, stomach and spleen meridians. It has many functions, such as warming viscera, activating Yang Qi, sweating and stopping vomiting, expelling wind and cold, eliminating phlegm and detoxification. It is a common ingredient in our life and widely used in food therapy and medicine.

Third: from the perspective of traditional Chinese medicine, people with Yang deficiency should not only warm and invigorate Yang, but also replenish qi and blood. The foods suitable for tonifying include leek, jujube, litchi, cashew nuts, pine nuts, mutton, dog meat, quail, rooster, ginger, walnut, longan, pepper, etc

matters needing attention

So let me stress to you: eat less raw and cold food that is too cold is harmful to Yang Qi, and eat as little as possible, or with warm food. For example, when eating cold hairy crabs, it should be accompanied by warm Huadiao wine. The cold foods of vegetables are mung bean sprouts, balsam pear, cucumber, Luffa, celery, bamboo shoots, amaranth, shepherd's purse, water bamboo, eggplant, kelp, laver and Tremella. Meat and fishy cold food are rabbit, crab, snail, black fish, eel, mussel, jellyfish, duck and so on.