What symptom can calcium overdose have

summary

With the development and progress of modern society, now many people will suffer from the disease of excessive calcium, now life is better, parents want their children to grow better, give them calcium every day. But calcium is by no means the more the better, different age groups, different people, the amount of calcium should be different. Too much calcium can also be harmful to the body. What are the symptoms of excessive calcium? Let me tell you.

What symptom can calcium overdose have

First, excessive intake of calcium will lead to hypercalcemia, high calcium concentration in the body, body fluid loss, weight loss, poor appetite, constipation, fatigue and other symptoms, which will also increase the burden on the kidney.

Second: from the perspective of nutrition, there is a proportion of calcium and phosphorus. Excessive calcium and insufficient phosphorus will cause malnutrition and affect the growth and development of bones. If given intravenously, excessive calcium supplementation will directly cause life-threatening.

Third, calcium is the least toxic class a nutrient, but it has been reported that calcium can promote cancer induced by other factors and may be a potential co carcinogen.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.