What reason is pregnant period retch?
summary
The occurrence of dry vomiting during pregnancy has seriously affected the healthy life of pregnant women's friends. In the early stage of pregnancy, pregnant women will have nausea, vomiting and other reactions, which is called "pregnancy reaction". He is a relatively difficult to cure a good disease, which is normal, but the individual reaction is different, but some diseases can also cause nausea and vomiting in pregnant women, it is easy to be confused and ignored by pregnant women, so we should pay more attention to the abnormal body feeling, we should see a doctor in time, and do a good job in pregnancy examination. What reason is pregnant period retch? Let's talk about it.
What reason is pregnant period retch?
First: Generally speaking, pregnant women in the early pregnancy, often nausea, vomiting and other reactions, vomiting, especially in the morning or evening prone to mild vomiting, some vomiting is very serious, this is called "pregnancy reaction". Many people think that if pregnant women don't eat or eat less, they can prevent nausea and vomiting. Some pregnant women don't want to eat because they are afraid of vomiting. In fact, not eating not only can't reduce vomiting, but also can make pregnant women lack nutrition supply, which is harmful to mother and baby. In China, people have always used acid food to relieve vomiting during pregnancy, and even acid drugs to stop vomiting. These methods are not desirable.
Second: the principle of coping with nausea and vomiting during pregnancy. The occurrence of nausea and vomiting in pregnant women is mainly due to the stimulation of increased estrogen on gastrointestinal smooth muscle. Mild nausea and vomiting can be without treatment, not to fast or eat less. On the contrary, if you eat more food, you will feel better. It's better to eat 6 times a day, eat less and more meals, prepare some biscuits, eat a little at any time, and drink a glass of milk in the morning. After eating, rest in bed for 20-30 minutes, and eat a few biscuits when you feel sick, so your nausea will be better. In addition, we should also pay attention to diet regulation, not to eat indigestible food, eat more starchy food, such as bread, biscuits, potatoes, rice and so on. Many pregnant women have severe reaction to early pregnancy, nausea and vomiting, and can not eat. Doctors often allow a small amount of vitamin B6 to stop vomiting. And some pregnant women think that vitamin B6 is a vitamin, is the material needed by the human body, there is no harm, take more for a long time. In fact, taking too much is harmful to the fetus. Due to the long-term excessive use of vitamin B6, resulting in fetal dependence on it, which is called vitamin B6 dependence in medicine.
Third: the abnormal symptoms of nausea and vomiting during pregnancy, nausea and vomiting is a normal reaction, but some diseases can also cause nausea and vomiting in pregnant women, it is easy to be confused and ignored by pregnant women. For example, fulminant type 1 diabetes will have nausea and vomiting and many other symptoms similar to pregnancy reaction, so expectant mothers must do a good job in pregnancy examination regularly, including diabetes examination. The doctor diagnosed xiaolide as fulminant type 1 diabetes. Fulminant type 1 diabetes will also have nausea and vomiting and many other symptoms similar to pregnancy reaction, so it is easy to be ignored by pregnant women. If pregnant women have weight loss, dry mouth, like drinking, and severe abdominal pain, nausea and vomiting, we should pay enough attention to it. In order to avoid the occurrence of gestational diabetes, expectant mothers must strengthen blood glucose monitoring in the middle and late pregnancy.
matters needing attention
(1) Pregnant women can always have simple snacks such as biscuits by the bed. When a pregnant woman wakes up in the middle of the night with a sense of vomiting, eating a biscuit may make her feel better and then go back to sleep. And when wake up in the morning, pregnant women can eat a few biscuits, rest for 20 ~ 30 minutes and then get up. But do not eat too full, as long as a little bit to fill the stomach（ 2) When pregnant women feel uncomfortable, they can drink some hot tea or hot milk; Add lemon to hot water. Generally, cold food and hot food are not easy to cause nausea. Because cold food smell lighter, does not stimulate the gastric mucosa, so pregnant women in severe vomiting, try to avoid eating warm food（ 3) After eating, pregnant women try to keep quiet, rest more and exercise less. Pregnant women to eat a small amount of food, avoid eating greasy food, such as pepper seasoning should also try to eat less, so as not to stimulate the stomach too much. During this period, the use of physical strength of pregnant women should be reduced with the degree of nausea and vomiting, so as to reduce the symptoms of discomfort（ 4) Pregnant women should try to avoid eating or smelling food or smell that may make them feel sick. If pregnant women feel nauseous about what they eat, don't worry. Try to eat something that can lift their appetite, even if it doesn't make them nutritionally balanced. No matter what you eat, it's better to eat a little than to eat a big meal and spit it all out（ 5) Pregnant women should eat less and more meals, or eat snacks at any time, and don't leave their stomachs empty for a moment. Because fasting is the most likely cause of nausea. In addition, eat more protein rich light food, help to suppress nausea.
