"Honey made ginkgo": how to eat Ginkgo

summary

Ginkgo is one of the famous dried fruits in China. It tastes delicious, pliable and greasy, and has unique flavor. Compared with lotus seed, it is better. The kernel of Ginkgo biloba is rich in nutrition. In addition to starch, protein and fatty sugars, it also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, Ginkgo biloba phenol, five carbon polysaccharide, liposterol and other components. It has the functions of benefiting lung qi, treating cough and asthma, stopping Cordyceps, reducing defecation, smoothing wrinkles, protecting blood vessels, increasing blood flow and so on. White nuts are often used to receive guests at high-level banquets, such as the "gift ginkgo" in Shandong cuisine, "stewed chicken with Ginkgo" and "Honey ginkgo" from Daojia in Qingcheng Mountain, Sichuan Province. How to eat ginkgo to tell you.

"Honey made ginkgo": how to eat Ginkgo

First: stewed chicken with ginkgo, or stewed meat. When eating in this way, do not add n more soy sauce, otherwise the fragrance of Ginkgo will not be eaten.

Second: desserts: sugar, ginkgo and so on. Ginkgo soup: every morning with 7 pieces of ginkgo, knock used to mash, put some white rock sugar or a little sesame oil, take with boiling water.

Third: direct milk or soy milk: peel the ginkgo and put it in milk or soy milk (both hot and cold). Ginkgo porridge: after the white rice porridge is ready, smash the ginkgo and put it into the pot. Put some sugar when drinking. Ed (Note: the above two eating methods are sticky to the thin skin of ginkgo, don't peel it off, mash it together and put it in. ）(the outermost crust can be washed and boiled with water. It can cure high blood pressure. )

matters needing attention

Raw materials / seasoning: 300g white pulp, 5g sugar osmanthus, 200g sugar, a little raw powder. Production process: A. put the ginkgo meat in the water pot and cook for 15 minutes, then remove it and wash it. B. add proper amount of water to the pot, boil over high heat, add sugar and washed ripe ginkgo, skim off the foam after boiling, add sugar osmanthus, thicken it with flour water, and then put it into the soup dish.