What to eat on the diet of vitiligo

summary

A while ago, I went to the hospital for examination, and I was diagnosed with vitiligo. Because there was no diffusion on my body, I didn't pay attention to it. These days, I found that the white spot on my body has expanded, and it is still relatively fast. So, what should I eat on the diet of vitiligo? You know what? Today, let me share with you what to eat on the diet of vitiligo.

What to eat on the diet of vitiligo

Diet 1: fast spicy food, such as pepper, alcohol, etc., eat more foods containing tyrosine and minerals, such as lean meat, eggs, milk, fresh vegetables, bean products, black sesame, walnut, shellfish and vegetables and fruits containing vitamin C.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. The food containing vitamin C is best not to eat, spicy, acid food also need to pay attention to eat less, carbonated drinks do not drink. Don't eat fish and shrimp at this stage.

Diet three: vitiligo in daily life should eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, rich in vitamin C fruits such as orange, orange, grapefruit, kiwi fruit, tomato, hawthorn, waxberry and so on.

matters needing attention

Eat more yoghurt food, yoghurt can promote the function of digestive system, microorganisms in the human body can also help to eat sick cells; drink more milk, eat more eggs.