Hyperopia eye care

summary

Hyperopia is the formation of focus after the parallel light enters the eye and the external object cannot form a clear image in the retina. The patient's subjective feeling is that the distance is blurred and the near is more blurred. Let's take a look at what food is good for the hyperopic eyes?

Hyperopia eye care

First of all, calcium food: shrimp, kelp, soybeans, vegetables, milk, peanuts, oranges, oranges and egg yolks. Food containing vitamin A: pig liver, chicken liver, egg yolk, milk, goat milk, etc.

Secondly, riboflavin containing foods: milk, cheese, lean meat, eggs, yeast and lentils. Chromium food: brown rice, corn, brown sugar, in addition to lean meat, fish, eggs and radish, beans also have a certain content. Food containing vitamin C and B: fresh jujube, orange, tomato, potato, meat, animal liver, etc.

Finally, usually eat foods rich in vitamin A and vitamin C. Drink enough water to prevent dry eyes. Pay attention to protect your eyes when working or walking outdoors. It's best to wear sunglasses to prevent excessive ultraviolet radiation on your eyes.

matters needing attention

Pay attention to eye protection; avoid coffee, tea, pepper, wine and other irritating food. Consult a professional physician.