How long can kidney Yin empty recuperate?

summary

Sex is the guarantee of a happy marriage. If the symptoms are mild, there is nothing. Even if you have experienced a beautiful and romantic love, you can't bear the pain of asexual marriage! Today let me share with you how long can kidney yin deficiency recuperate?.

How long can kidney Yin empty recuperate?

First, yin deficiency constitution belongs to one of the nine constitutions. People with Yin deficiency constitution tend to be thin and long, with flushed complexion, hot sensation, dry, easy to wrinkle, hot hands and feet, dry eyes, dim vision, easy to dry mouth, dry throat, slightly dry nose, red lips, thirsty, like cold drink, dizziness, tinnitus, poor sleep, dry stool, red tongue, less body fluid and less moss. Short and astringent, pulse condition is thin, string or number. Usually, it is not heat-resistant, winter resistant, summer resistant, and dryness resistant. It is easy to suffer from the disease of yin deficiency and dryness heat, or it is easy to show the symptoms of yin deficiency after the disease.

Second: Yin deficiency can induce many diseases, such as hypertension, coronary heart disease, coronary heart disease, diabetes and so on. Especially in patients with coronary heart disease of yin deficiency type, if not treated in time, it is easy to develop into coronary heart disease of Qi and yin deficiency type.

Third: recuperation is to pay attention to follow the trend, do not let it develop, do not let it internal heat, do not let it consume Yin fluid, do not let it increase empty. Mainly from the diet, daily life, medicine and other health aspects.

matters needing attention

1. The people who take care of yin deficiency in daily life are afraid of heat and like to be cool. The winter cold is easy to pass and the summer heat is uncomfortable. In particular, they should pay attention to the principle of "Nourishing Yin in autumn and winter". Living environment should be quiet, choose the house facing north. Avoid strenuous exercise and work in high temperature and heat. Only suitable for medium and small intensity, intermittent physical exercise, can choose, Taiji sword, etc. Control the amount of exercise, timely supplement water. It's not suitable for sauna. 2. Drugs for recuperation include nourishing Yin, clearing heat, nourishing liver and kidney, such as NvZhenZi, Cornus officinalis, Schisandra chinensis, Eclipta, Ophiopogon japonicus, asparagus japonicus, polygonatum, polygonatum odoratum, wolfberry, etc. The commonly used prescriptions are Liuwei Dihuang pill and Dabuyin pill. If lung yin deficiency, it is appropriate to take Baihe Gujin decoction; For deficiency of heart Yin, Tianwang Buxin pill should be taken; For spleen yin deficiency, Shenrouyangzhen Decoction should be taken; For kidney yin deficiency, Liuwei pills should be taken; Liver yin deficiency, Yiguanjian should be taken.