Can high blood sugar eat honey

Update Date: 2022-12-02 Source: Network

summary

Many people are not unfamiliar with the disease of diabetes, a burden of suffering from this disease patients should pay attention to, this disease is also a great harm to patients, for diabetes, the most difficult to control is blood sugar, so let's learn about high blood sugar can eat honey?

Can high blood sugar eat honey

First: high blood sugar can eat honey. Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins and so on. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.

Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.

matters needing attention

Stop drinking and smoking. There are too many calories in alcohol. Although drinking does not cause too much increase in blood sugar. But the main component of alcohol is ethanol. The heat produced by ethanol can make blood sugar soar to a critical point. Coarse cereals and coarse cereals can help suppress high blood sugar. This high blood sugar diet is a commonplace topic. Coarse grain has always been one of the world health foods advocated by the international health organization. The same is true of high blood sugar diets.