Rosacea eats nuts

summary

Rosacea, also known as rosacea, is a skin disease characterized by redness of the nose, papules, pustules and telangiectasia, which looks like strawberries or ripe tomatoes. As the lesions of the disease are often rose red, and the shape of acne, it has the name of rose acne. Is it OK to eat nuts with rosacea? What else can I eat?

Rosacea eats nuts

First of all, rosacea can eat nuts, and is conducive to the recovery of the disease.

Secondly, supplement high-dose vitamin B products, the content of each vitamin should be at least 100 mg or more.

Finally, follow the guidelines for eating foods that help clean your skin: water, fruits and vegetables of all colors, essential fats (preferably cold pressed vegetable seed oil), high fiber foods, alternatives to dairy products, plant proteins, yogurt.

matters needing attention

Avoid drinking or eating alcohol, coffee, spicy food and any other food that you think may aggravate your condition.