Can superficial gastritis eat fruit

summary

There are so many parties these days. I often go to eat some messy things with my friends. These days, I find that my stomach is not comfortable, I have a little diarrhea, and I vomit when I eat. Later I know that I have superficial gastritis. Share with you the following superficial gastritis can not eat fruit this common problem!

Can superficial gastritis eat fruit

First: superficial gastritis to eat less sweet acid food, such as hawthorn, plum and so on. Eat high vitamin diet, such as green leafy vegetables, cabbage, carrots, tomatoes, eggplant, yam, jujube, citrus, etc. Eat more plant protein, such as carrots, tofu, etc.

Second: when drinking fruits and vegetables, eat more warm stomach nourishing foods, such as apples, bananas, peaches, durian, mushrooms, fungus, etc., try not to eat some too sour and too cold foods, such as pear, hawthorn, balsam pear, raw radish, etc., usually avoid spicy, greasy and cold foods, and eat more alkaline stomach nourishing foods such as millet porridge and steamed bread

Third: you can eat warm fruits, such as cherry, pomegranate, litchi, green fruit, papaya, ginkgo, etc. And can be in the diet, we should pay attention to timing and quantitative, avoid overeating, do not eat stimulating strong food, such as pepper, raw garlic, liquor, strong tea, strong coffee and hard, too cold, overheating, rough food.

matters needing attention

Superficial gastritis is not difficult to cure, but the key to the disease is to treat according to the cause of disease, and each individual is different, so the treatment method and effect are also very different, the daily diet should be controlled by oneself.