What is the cause of intermittent headache?
summary
If you have intermittent headache, it must be due to the nervous system problems in your head. Due to long-term neurasthenia, long-term depression, excessive work pressure, the arrival of menopause, insomnia, or low immune resistance, frequent anger and anxiety, nerve headache can be caused, and the pain is very intolerable, If it is particularly serious, you can go to the drugstore to buy oryzanol tablets, b1b6, or Gastrodia tablets, Yangxue Anshen tablets, which are more effective
What is the cause of intermittent headache?
Can also go to some more professional hospital of traditional Chinese medicine, under the guidance of doctors and arrangements for a course of treatment of traditional Chinese medicine, although the effect is relatively slow, but generally can be cured, usually also pay attention to their emotions, not too easy to get angry, often angry
Usually pay attention to keep warm, increase the body's resistance and immunity, drink more water, especially in the autumn and winter season to sun, diet should be reasonable, eat more meat dishes, also eat more vegetables, don't eat some stimulating food, don't eat pepper, garlic, seafood as little as possible
Must pay attention to sleep enough, don't smoke, drink and stay up late, neurasthenic people had better not go to some bars and KTV places, this will cause serious illness, sleep time must be enough, before 10 o'clock can go to sleep, don't be too excited before going to bed
matters needing attention
Usually do not often some public places, you can often go to some places with good air quality for a walk, exercise, eat more fruits and vegetables, eat more cereals and soybeans, drink more water, more sun