What does pregnant hypertension eat to reduce blood pressure

summary

Pregnancy induced hypertension due to pregnant women in pregnancy, medication will be particularly cautious, of course, the best way is food therapy. Here we recommend some diet for patients with pregnancy induced hypertension.

What does pregnant hypertension eat to reduce blood pressure

1. Porphyra antihypertensive Wuwei soup Porphyra a piece, celery 2, tomato 1, horseshoe 10, onion half; celery cut section, tomato slice, horseshoe cut, onion shred; the above are cooked as soup, seasoning and eating.

2. Kelp Jueming soup kelp 30g, grass Jueming 15g; kelp into casserole fried for 1 hour, then add grass Jueming fried for 1 hour; drink soup eat kelp.

3. Kelp and bird's nest antihypertensive soup kelp 25g (shredded), bird's nest 25g, Porphyra 25g, tofu 3 pieces; above soup into onion ginger salt seasoning, finally put tofu small pieces, slightly cooked.

matters needing attention

In fact, the incidence of pregnancy induced hypertension is closely related to the lack of calcium in the body of pregnant women. Therefore, pregnant mothers must supplement calcium in time after their illness. At the same time, some studies have shown that the zinc content of pregnant mothers with pregnancy induced hypertension is much lower than that of pregnant mothers without pregnancy, so they can eat more lean meat, fish and shrimp to supplement.