What congee does cold cough eat good

Update Date: Source: Network

summary

A cold may be the most common disease in our daily life. Some people with poor constitution may have a cold, just like common food. Although a cold is very common, we can't underestimate its "power". There are many ways to treat a cold, such as diet therapy. What kind of porridge is good for a cold cough? Let's take a detailed look.

What congee does cold cough eat good

First: radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.

Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.

Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.

matters needing attention

In the above introduction, I hope you can clearly understand the cold cough what porridge good problem. Although they are all cough, they are divided into dry cough and wet cough. Dry cough is often dizzy, hot throat, want to cough but cough sputum, often in the cold, bronchitis and pneumonia early. If the symptoms of dry cough aggravate, it will evolve into wet cough. Wet cough throat with phlegm, the body spontaneously want to discharge sputum, so cough constantly. If the cough is serious or when the sputum with blood, it is necessary to seek medical treatment as soon as possible, do the relevant examination. Therefore, we need to pay attention to frequent cough, do not delay treatment or take some so-called folk prescriptions.