There are symptoms of Yang deficiency and yin deficiency

summary

Kidney yin and kidney yang are contradictory unity of opposites, which restrict and depend on each other and maintain the dynamic balance of human physiology. If this kind of imbalance is caused by some reasons and can not recover by itself, the corresponding pathological changes will appear. I feel the symptoms of Yang deficiency and yin deficiency.

There are symptoms of Yang deficiency and yin deficiency

Yin deficiency physical performance and symptoms of fear of heat, like, dry mouth, red tongue without moss, tongue or sharp pain, sore mouth and tongue, dry stool, urine red yellow, most people weak, mental anxiety, lack of sleep.

Yin deficiency constitution suitable for Chinese herbal medicine (medicine and food homology): Codonopsis, Panax notoginseng, wolfberry, lily, Ophiopogon japonicus, asparagus, Anemarrhena asphodeloides, chrysanthemum, honeysuckle, dandelion, Gardenia jasminoides Ellis, tremella fuciformis, Rehmannia glutinosa, astragalus, Cistanche, Poria cocos, Pueraria lobata, lotus seed, jujube kernel, jujube, Angelica sinensis, Polygonum multiflorum, Polygonum multiflorum.

Physical performance and symptoms of Yang deficiency people are afraid of cold, like heat, moist tongue, phlegm, tongue moss, clear and long urine, tinnitus, backache, back and leg weakness, obesity, malaise and drowsiness.

matters needing attention

Yin deficiency diet: spicy, warm, spicy food and medicine; Yang deficiency diet: cold food and medicine