What should I eat after abortion

summary

Abortion surgery is the first choice for women with unexpected pregnancy to terminate pregnancy, and it is also the most widely used surgical method in clinic. As far as the current situation is concerned, there are more and more people doing induced abortion. So, what should we eat to nourish the body after the induced abortion?

What should I eat after abortion

Protein is an important component of antibody, if the intake is insufficient, the body resistance will be reduced. Within half a month after abortion, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

After induced abortion, the body is weak, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits, but also help to prevent constipation.

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate the congestion of sexual organs. You should also avoid crab, snail, mussel and other cold food.

matters needing attention

1. People need to rest for 2 weeks after abortion, prevent catching cold and cold, and eat more nutritious food to make the body return to normal as soon as possible. 2. To keep the vulva clean, wash it with warm water 1-2 times a day, and frequently change the menstrual pad and straw paper. 3. Do not sit bath within 2 weeks or before vaginal bleeding is clean, and prohibit sexual life within 1 month to prevent genital infection. 4. If you have fever, abdominal pain or abnormal smell of vaginal secretions, it may be caused by infection, you should see a doctor in time. 5. Pay attention to diet. Eat more high-quality protein to strengthen the body, but do not eat too greasy.