What reason is drinking coffee stomachache

summary

In the face of coffee stomachache, whether you are afraid or not, it has already been born. With the acceleration of the pace of life, all kinds of coffee has been integrated into our life, and coffee has become a very daily drink. But what are the precautions for drinking coffee.

What reason is drinking coffee stomachache

First: coffee, like strong tea, is stimulating. We all know that it can make people refreshing, but drinking it for a long time will make the spirit has been in a tense state, causing nervousness. Especially for people who are anxious, they are prone to palpitation and other symptoms.

Second: it is not suitable to drink coffee on an empty stomach, which will have a bad effect on the spleen and stomach. It is not suitable to drink coffee after dinner, which will affect the sleep at night, and may lead to the decline of sleep quality or sleep time.

Third: a lot of caffeine into the human body, especially women, easy to cause the loss of calcium in the human body, resulting in osteoporosis.

matters needing attention

Studies have shown that coffee can raise blood pressure as much as 12 hours, even in people who have been immunized with caffeine for a long time. Therefore, patients with high blood pressure and high blood pressure tendency should avoid drinking coffee.