What can prostate gland eat

summary

With the environment getting worse and worse, all kinds of diseases are rampant, our healthy living habits can effectively help us prevent the occurrence of many diseases. If we want to prevent prostatitis, we should first develop a good living habits, and also far away from tobacco and alcohol and other harmful things to the body. So what can the sick patients eat for their prostate? Here are the details Take a look.

What can prostate gland eat

First: garlic, can prevent prostate cancer, has a strong bactericidal power, can eliminate invasive bacteria. Garlic can promote the absorption of vitamin B1, promote carbohydrate metabolism to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. Garlic contains lead selenide, which has antioxidant effect, so it is considered as a food to prevent prostate cancer. Eating more garlic can improve men's physique and strengthen their body.

Second: carrots can prevent prostate cancer, which can change into vitamin A in the body, improve the body's resistance, and inhibit the reactive oxygen species that lead to cell deterioration. Carrot is rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

Third: soybean contains plant hormones, effectively prevent prostatitis, prostate hypertrophy, soybean is the best food for men. Japanese men who often eat soy products are less likely to suffer from prostatitis than men in western countries.

matters needing attention

The main manifestation of prostatitis is pelvic pain, which can be seen in perineum, penis, perianal, urethra, pubis or lumbosacral. Abnormal urination can be manifested as urgency, frequency, pain and nocturia. Because chronic pain can not be cured for a long time, it can cause the decline of patients' quality of life, and may have sexual dysfunction, anxiety, depression, insomnia, memory loss, etc.