What reason is one erect lumbago

summary

Does a male friend with erectile low back pain encounter it? Low back pain is a very common phenomenon when erecting. If it's caused by kidney deficiency, we need to eat some kidney tonifying food. If it's caused by too much sex, we need to control the frequency of our sex life. Let's talk about the cause of low back pain.

What reason is one erect lumbago

Reason 1: reasonable diet can relieve low back pain after exerting effort during erection: many middle-aged people will have kidney deficiency, which is the source of life. It is easy to have low back pain after kidney deficiency. A lot of food in life can be very good kidney, such as: leek, leek seed, mutton, donkey meat, etc.

Reason 2: restrain the times of sexual life, relieve low back pain after exertion when erecting: too many times of sexual life or frequent masturbation can easily cause low back pain. Sexual life should focus on quality rather than quantity, so couples should communicate in time, improve quality and reduce quantity, so that we can enjoy and avoid low back pain.

Reason 3: strengthen exercise to relieve low back pain after exertion when erecting: poor physical condition, repeated sex life, not only not satisfied, but also lead to low back pain. Therefore, we usually have some aerobic exercise, which can enhance their disease resistance and improve their immunity.

matters needing attention

If low back pain is caused by disease, we need to actively treat it and go to a regular hospital for treatment. We should pay attention to diet, reasonable nutrition, do not eat spicy food, quit smoking and alcohol, and keep a happy mood is also a good way.