How to treat a few seconds of cardiac arrest after drinking

summary

Cardiac arrest refers to the fact that the myocardium still has bioelectrical activity without effective mechanical function, intermittent slow and extremely weak and incomplete "contraction", and intermittent wide and abnormal QRS complex with low amplitude on ECG, with frequency less than 20-30 times per minute. How to treat a few seconds of cardiac arrest after drinking.

How to treat a few seconds of cardiac arrest after drinking

First: lose weight. The proportion of obese people suffering from heart disease is much higher than that of normal weight people, especially those with "apple shaped" body (waist hip obesity) are more dangerous. As long as the elderly lose 3-5kg, their heart condition will be greatly improved. At the same time, experts warn the fatter old people not to expect to become super models all of a sudden, but to gradually achieve the goal of losing weight through balanced diet and exercise.

Second: eat less yolk. An average egg yolk contains about 200 mg of cholesterol. If the elderly have high cholesterol, they can only eat two yolks a week at most.

Third: quit smoking. Smokers are twice as likely to have heart disease as nonsmokers. The study found that two to three years after quitting smoking, the risk of heart disease will drop to the same level as non-smokers.

matters needing attention

Pay attention to your diet. Daily life to eat low-fat food, such as lean meat and low-fat dairy products.