Symptoms of pseudo contractions at 14 weeks of pregnancy

summary

Women don't know whether they are pregnant or not, they all judge by their symptoms first. After pregnancy, their body will change, which is very different from normal people. Pregnancy also belongs to pregnancy, each person's constitution is different, the symptom response is not the same. Pregnancy 14 weeks false uterine contraction symptoms, let's talk about the specific situation.

Symptoms of pseudo contractions at 14 weeks of pregnancy

1. Palpitations, easy: mainly due to the increase of pregnancy hormones, pregnant women will feel tired, palpitations or breathing is not smooth, lazy and weak, sick or sleepy. Early pregnancy reaction abdominal discomfort, abdominal distension: mainly because of the support of the uterine ligament, due to pregnancy caused by uterine swelling and upward. Just rest.

2. The reaction during pregnancy is determined by people. Some people may not have any reaction during the whole pregnancy, and some people may have it all the time, but generally they will have reaction only after 3 months (nausea, fatigue, etc.). Early pregnancy response to changes in basal body temperature: women who measure basal body temperature can know early pregnancy. The normal basal body temperature of a woman is in a two-way curve, that is, it is lower before ovulation and higher after ovulation. If the menstrual period is due, the body temperature will not drop after rising, and it will remain above 18 days, then it means that she is pregnant.

3. Most of the women had nausea and vomiting, fatigue, drowsiness, loss of appetite, food selection, frequent urination and other early pregnancy reactions about 6 weeks after menopause. Generally, women will have some special reactions after pregnancy, such as special preference for certain kinds of food.

matters needing attention

Early pregnancy needs to ensure mineral and vitamin intake. Choose foods rich in zinc, calcium, copper, vitamin A, vitamin B, vitamin C and folic acid, such as meat, animal liver and kidney, sesame, milk and beans. Finally, early pregnancy should pay attention to the appropriate intake of carbohydrates and fat. Carbohydrates that provide energy for pregnancy mainly come from sweet potato, potato, yam, sucrose and rice. Pregnant women should take more than 150 grams of carbohydrates every day. Fat mainly comes from animal oil and edible oil. Sesame oil, soybean oil and peanut oil in edible oil are the main providers of energy, which can meet the needs of maternal and fetal fatty acids. Vegetable oil is an ideal cooking oil.