What are the symptoms of spleen deficiency

summary

Deficiency is a traditional Chinese medicine term, which refers to a series of pathological phenomena and syndromes of spleen physiological dysfunction caused by spleen qi deficiency. The spleen can transport nutrients in food, distribute water and control blood. Spleen deficiency is abnormal, and may appear nutritional disorders, water loss in the dissemination of wet brewing phlegm, or blood loss and other diseases. There are four kinds of diseases: spleen qi deficiency, spleen yang deficiency, middle qi depression, spleen not regulating blood, etc. They are mainly caused by eating disorders, overwork or long-term illness.

What are the symptoms of spleen deficiency

First, the change of the tongue is the external manifestation of the spleen. If there are obvious tooth marks on the edge of the tongue, it means that there is something wrong with the body function. The surface of a healthy tongue should be red and look very moist. There is a layer of coating on the tongue, light and very clean.

Second: the main function of the spleen is to digest and absorb all kinds of food and liquid in the body, transform these substances into nutrients that can be used by the human body, and provide new energy for human metabolism. Because in the theory of traditional Chinese medicine, when moisture enters the body, it is most likely to hurt the spleen.

Third: Traditional Chinese medicine believes that a deficiency of Spleen Qi, Lung Qi first. That is to say, the functions of spleen and lung interact with each other. When the spleen deficiency reaches a certain degree, the lung gold will lose its nourishment, and it is easy to have shortness of breath, shortness of breath and other manifestations of lung qi deficiency. Get up in the morning, if you feel chest tightness, shortness of breath, dizziness, brain rise, that our spleen and stomach function is weak.

matters needing attention

It is suggested to seek TCM treatment, and then use medicine according to syndrome. On the diet, pay attention not to eat spicy, raw and cold food that hurt the spleen and stomach, try to be regular and quantitative, not too full. Pay attention to proper exercise and keep a happy mood.