What to eat after abortion to restore endometrium

summary

Life around us after pregnancy, are very important, do everything carefully. But sometimes there are some accidents, leading to pregnant women have to go to the hospital to do abortion, so usually we must pay attention to diet, so many patients especially want to know, what to eat after abortion to restore the endometrium?

What to eat after abortion to restore endometrium

First, it can provide high-quality protein food, such as drinking a bag of milk (250 grams) every day. Because milk can not only provide high quality protein, but also supplement calcium.

Second: eat 400-500 grams of vegetables every day, supplement vitamins, minerals, dietary fiber, regulate various physiological functions, because the vast majority of vegetables are colored vegetables, green leafy vegetables, red and yellow vegetables, edible fungi, algae, etc.

Third, pay attention to the supply of grain. Because food can provide women with the energy and B vitamins and minerals they need. Should eat more than 300 grams of grain every day as staple food, and pay attention to grain, beans mixed to eat. Because in coarse cereals contain more vitamin B, such as red beans, cloud beans, cowpea do bean porridge. So we should pay attention to the fine and coarse collocation of staple food.

matters needing attention

In general, after the abortion, you should observe in the hospital and rest for two hours. You can go home only after there are no adverse reactions and everything is normal. The most important thing to pay attention to after the habitual abortion is to rest for half a month or a month, because after the habitual abortion, there are new trauma in the uterus and vaginal bleeding, which are prone to infection, so it's very difficult to prevent infection Sex should be banned for a month.