How does freckle not rebound

summary

In the third year of junior high school, I found that there were more spots on my face. Later, I sought treatment everywhere, and now I'm almost better. For this thing, there is still a lot of knowledge in it, how to freckle does not rebound this problem that everyone is concerned about, I come to learn with you.

How does freckle not rebound

First: first of all, we need to recognize what kind of spots on our face belong to, and then carry out scientific treatment according to the characteristics of the spots. Pay special attention in the treatment process, do not believe what step freckle and other such magical skin care products. Because the spot is not a day to grow out, so it is impossible to freckle when you can step in place, otherwise it will only make the face more and more spots.

Second, don't stay up late. Staying up late is very harmful to the liver and the skin of women. And middle-aged women due to the growth of age, their own endocrine, estrogen secretion will become worse, this time to stay up late will cause greater harm to themselves. Therefore, we must develop good sleep habits.

Third: besides, we should try to eat less sensitive food, and eat more food with high vitamin content, such as dark green vegetables and fruits, pay more attention to supplement estrogen, and eat more coarse grains, soybeans and other food. At the same time, daily in order to maintain good skin, should drink more honey, lemon, apple, etc.

matters needing attention

Some foods rich in vitamin C and vitamin E can effectively reduce facial spots, such as litchi, leek and jujube. People with melasma on their face need to pay attention not to eat too much salt in their diet, especially not to eat some pickled food, such as pickles.